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Embody Your Breath – a yoga flow with Diana
July 25, 2019 @ 9:30 am - 10:45 am
“Embody your Breath” with Diana, every Thursday 9:30am to 10:45am
“Once we learn to really connect with our Breath, we embody it as one of our greatest Allies” ~ Diana Domingo
Come attune your mind, body and spirit as we align, express, strengthen and flow through form, breath and frequency.Our breath animates and sustains our body, as well as creates our voice. As we learn to embody our breath through conscious intention, yoga flow and movement, stillness and exploration, we become more grounded and connected to the power within.
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